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#BEGINNERSBYPHIL
April 13 @ 1:15pm
24 spots Available
FREE!

Try out this FREE #bodiesbyphil beginner class to get a feel for the workouts, experience class styles, and try out the best workout in town!

Open to new clients only.


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GROUP PERSONAL TRAINING
APRIL 13 - May 11
(no session on april 20)
SATURDAYS @ 11:30am
6 spots Available
$120 + HST

Accelerate your GAINZ with our small group personal training program.

  • 4 weeks

  • New exercises and program styles

  • Learn proper form on common compound lifts (squat, deadlift, etc.)

  • Small group (6 people max)

You'll see and feel the difference that small group personal training gets you because you'll have lots of attention from your trainer and be open to a wide variety of different and challenging exercises.