Phil is passionate about delivering results-driven workouts that are creative and unique. He is known for providing a serious workout in a not-so-serious environment by making sure jokes and fun are part of the equation. He's constantly striving to find new, interesting and trendy challenges for his clients and classes. He's also an expert dad-joke-maker.
On top of this he's well educated - he holds an honors diploma in Fitness & Health Promotion and holds a certification with the Canadian Society of Exercise Physiology.
Peter has been in the fitness industry for 6 years and is always looking for new and unique ways to challenge the body. Training as a generalist trying to find that balance between strength, conditioning, mobility, and most of all fun. Peter's been trained mostly in Yoga, Yoga Tune up, and Kettlebells.
So much of the training Peter puts himself through is to prevent pain/ injury, build better posture, and ultimately get the results of looking and feeling better. If you're not seeing Peter in the Gym you'd find him being active in a yoga studio, walking the dog, rock climbing, or portage camping in Algonquin Park.
A former couch potato, since starting his fitness journey in 2009, Joe has run a marathon on all 7 continents and became certified to teach a wide variety of fitness classes such as spinning and HIIT.
At his day job, Joe is a Sales Leader known for helping Canadian exporters reach new international markets.
In the gym however, he is known for his high energy in your face training style, his motivating upbeat music and his overuse of the phrase “You got this!”.
A public servant by day, trainer by night — Erin is a veteran bodiesbyphil member and shares a passion for jackedness and sweet, sweet gainz. Erin aspires to train with her abspiration JLo, but in the meantime, she continues to bring her experience and a “no shit music” policy to her strength and conditioning classes.
In addition to her awesome taste in music, Erin holds a Master’s degree in Public Policy (in the event a policy challenge arises) and is a Certified Personal Trainer with the Certified Professional Trainers Network (CPTN).
Pat McGinnBoxing Coach
Pat is a lifelong athlete and has been a competitor in sport throughout his career. Alumni of the Carleton Ravens football team, amateur boxer, hockey player, runner and avid cyclist; Pat has gone on to coach women and men in multiple sports for the better part of twenty years. He is certified by Boxing Ontario and the National Coaches Association of Canada as a Level II Boxing Coach.
Alanna HutchessonFront Desk
Julia ManleyFront Desk
Dan has been working in the fitness industry for 12 years. He's trained in big box gyms, small studios, bootcamps, yachts and more all over the world.
He believes fitness and health requires a whole lot more than just resistance training. Mindset, nutrition, stress management and most importantly fun/play. They're all part of the puzzle that needs to be balance for everyone.
Etienne RangerBoxing Coach
If you are reading this then you have probably already thought about trying a boxing class. Maybe you have heard about the health benefits (improved strength/cardio/flexibility), or maybe you just have a stressful life and just want to hit something. That's where I come in. For me Martial arts is a way of life ( 25 yr black belt )
I teach because I want to share my abundance of natural energy and passion for making fitness fun and enjoyable for all walks of life. I believe health is the best gift you can ever give someone, watching people become their best selves within their own unique limitations and circumstances is a beautiful thing and I want to share that with you.
Rebecca is outgoing, and fun-loving with a passion for health and fitness. Her motivation is to see her clients and members achieve their goals, and strive toward being their best selves.
For the last three years, she has worked as a Personal Trainer living out her dreams working with teams, groups, and individuals. In addition to her personal training certifications, she has a specialty in fitness nutrition and functional range conditioning.
Rebecca is always furthering her education in the health and fitness industry, to help maximize what she can offer her clients. When Rebecca isn’t working with clients, you can find her on the field playing Australian Rules Football for the Ottawa Swans, and the Canadian development team.