Serious Fitness in a Not-So-Serious Environment

Downtown / 255 Albert St.

Kanata/ 484 Hazeldean Rd.

GUARANTEED GAINZ

NEED AN ASS KICKING?

Fitness + Nutrition + Accountability + Community to achieve your goals, feel like a badass, and start a results driven, sustainable routine.

Oh, and swearing is encouraged.

Group Strength & Conditioning classes offered in Downtown Ottawa and Kanata

PROVEN 4 PILLAR SYSTEM

FITNESS

Build lean muscle, burn more fat, and gain confidence and enjoyment in the gym! Every class you have is scientifically designed to be as efficient and effective as possible. All you have to do is show up - we will do the rest.

NUTRITION

Never be confused about nutrition again. Our custom nutrition play will help teach you how to integrate healthy eating habits into your lifestyle, giving you the confidence and knowledge you need to experience lifelong success.

ACCOUNTABILITY

From start to finish you will have a dedicated coach by your side to help guide you through the process. With consistent check-ins and communication, we are here to help you build the habits to last a lifetime.

COMMUNITY

You are not alone. Many of the members have been exactly where you are. Not only is having expert trainers part of your success, the community is by your side as well making the process of achieving goals more enjoyable and sustainable.

THE WORD ON THE STREET

START TODAY WITH A FREE CLASS

Two Locations to Serve Optimal Ass Kickings

bodiesbyphil Downtown / 255 Albert St.

bodiesbyphil Kanata/ 484 Hazeldean Rd.

HOW TO GET STARTED

Step 1 — Check out our process above and see if we’d be a great fit for you.

Step 2 — Click the button below to claim your FREE Class Voucher.

Step 3 — We’ll text you to give you all the details and schedule your first class!