6 weeks to get strong AF
6 weeks of training 4+ times per week.
Detailed meal plan from stephanie kay nutrition.
full details posted on social media.
No cheating, excuses or bullshit.
Need a kick in the ass? An overhaul? Lose a few inches and lift like a boss?
the #bodiesbyphil 6 week transformation is for you.
June 19th - July 31, 2017
April 18 - May 30, 2017
The next 6 week challenge will start mid-october, 2017
Currently not accepting applications.